| Water | 68.7g |
| Energy | 101.0kcal |
| Energy | 423.0kJ |
| Protein | 8.8g |
| Total lipid (fat) | 0.45g |
| Ash | 0.8g |
| Carbohydrate, by difference | 21.25g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 3.1mg |
| Magnesium, Mg | 35.0mg |
| Phosphorus, P | 153.0mg |
| Potassium, K | 284.0mg |
| Sodium, Na | 246.0mg |
| Zinc, Zn | 1.6mg |
| Copper, Cu | 0.337mg |
| Manganese, Mn | 0.502mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 12.6mg |
| Thiamin | 0.22mg |
| Riboflavin | 0.09mg |
| Niacin | 1.2mg |
| Pantothenic acid | 0.571mg |
| Vitamin B-6 | 0.164mg |
| Folate, total | 67.0??g |
| Folic acid | 0.0??g |
| Folate, food | 67.0??g |
| Folate, DFE | 67.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 41.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.053g |
| 16:0 | 0.047g |
| 18:0 | 0.005g |
| Fatty acids, total monounsaturated | 0.095g |
| 18:1 undifferentiated | 0.095g |
| Fatty acids, total polyunsaturated | 0.201g |
| 18:2 undifferentiated | 0.166g |
| 18:3 undifferentiated | 0.035g |
| Cholesterol | 0.0mg |
| Threonine | 0.322g |
| Isoleucine | 0.32g |
| Leucine | 0.617g |
| Lysine | 0.698g |
| Methionine | 0.103g |
| Cystine | 0.328g |
| Phenylalanine | 0.434g |
| Tyrosine | 0.248g |
| Valine | 0.391g |
| Arginine | 0.6g |
| Histidine | 0.252g |
| Alanine | 0.349g |
| Aspartic acid | 1.407g |
| Glutamic acid | 1.235g |
| Glycine | 0.313g |
| Proline | 0.349g |
| Serine | 0.486g |